I’m a former college professor turned self-care specialist! I can help you organize your life and organize your closet :)

If you could use help figuring out what self-care practices are right for YOUR needs and how to weave them into the routine of daily life, that’s my jam! And part of living your best life is residing in a space that works for your needs. Our environments very much influence our well-being. Whether it is simply reorganizing a closet or you need an extra hand to sort through what has piled up during grief and depression, I would love to help and come with zero judgement.

I spent my academic career learning about learning while navigating through healing modalities including therapy, yoga and meditation, and mediumship. I reached a point in life where I could not continue the way I had been going. I could not keep up the societal pace of living or the associated expectations. I was unwell. I decided to dedicate my energy to pursuing my personal growth and setting boundaries to protect myself.

It took almost 20 years of incorporating all my experiences, lessons, and education to untie my internal knots and to reach a place of living authentically, but I did it. I’m not an enlightened super being selling love and light. I am a flawed human being that still experiences anger, sadness, and daily struggles like deciding what’s for dinner. The difference is I have found peace in the human condition and any time I stray away, it’s easy to make my way back. I want to share everything I’ve learned along the way with others.

I’ve found that loving yourself through care of mind (what you tell yourself), body (how you nurture yourself), and spirit (how you express yourself) will bring you into alignment with your best self, which is when you can start living your best life, and you absolutely deserve that! I also offer human design readings to help you in connecting with your true self!

Message me about your specific projects or goals to get started!

Consultations are completely free!